Friday, March 31, 2017

SOUND HEALING THERAPY FOR STRESS REDUCTION

Stress affects people of all ages and from all walks of life. Whether the person is retired or a professional, a homemaker or a student, a child or an elderly person, there is always stress in life caused by something or the other. Stress can cause a whole host of other problems on the physical and psychological levels, ranging from insomnia, panic attacks, trouble concentrating or remembering things, to chronic fatigue, aches and pains, and can even be the underlying cause of many illnesses. A person under stress is also likely to cause stress to those around him, which leads to a domino effect. This is why it is so important to start stress reduction techniques immediately.
 
The conventional ways for stress reduction has been by physical exercise, a nutritious and well-balanced diet, yoga, meditation, art therapy, psychotherapy, counseling, and even medication. However, there is a one modality that is safe and very effective in reducing stress. This is sound healing.

Effect of Sound Healing Therapy


Sound healing therapy is very beneficial for stress reduction. People know how impactful music can be on their moods, such as feeling sad after listening to a sad song and feeling happy after listening to an upbeat song. Sound healing therapy works on the principle that everything in the universe has a unique frequency. When this frequency is maintained, there is harmony in the being. When there is a dissonance in the frequency, stress and illness happens.
 
Sound healing therapy brings the individual frequency back into harmony through the use of music, chanting, toning, singing bowls, tuning forks, etc., and has been shown to be remarkably effective. 


Stress


 
Sound Healing for Stress Reduction


Sound Healing for Stress Reduction



















For Appointment: +918806667192 / +919923766110
Visit: http://soundhealingclinic.com/stress-reduction-treatment.php






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